Mike Tyson's Prison Workout: 5 Exercises That Build UNFAIR Strength
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Mike Tyson's Prison Workout: 5 Exercises That Build UNFAIR Strength
Mike Tyson's Prison Workout: 5 Exercises That Build UNFAIR Strength Mike Tyson went into prison at 285 pounds and walked out at 215 — with no gym, no weights, and no coach. Just a cell floor, a yard, and five exercises he repeated until they rebuilt him. In this video: the 2,000 daily sit-ups he broke into small sets, the push-up bet he used ...
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